In-studio Private Pilates and Functional Conditioning sessions as well as travel sessions for Pilates and Massage in the comfort of your home or office. Schedule your Appointments with us now!
Semi Private Appointments
We offer Semi-Private Training and Small-Group Training by request. If you’d like to train with a partner, friend/s or collegue/s at our studio or elsewhere please send us an enquiry.
We also offer Couple’s Massage by request. If you’d like to book a massage with your partner, a family member or a friend at our studio or elsewhere please send us an enquiry.
Our business is built on client and specialist referrals. We take much pride in the many mutually beneficial relationships that we’ve developed since our inception. If you’re a rehabilitation or wellness-oriented specialist that enjoys partnering with passionate, like-minded practitioners please send us an enquiry.
"Integrating mindfulness practices into our lifestyle on a daily basis is highly effective. This holistic practice has a harmonising, “zen-strength” effect - benefiting our quality of everyday life, ability to manage stress and longevity".
Kathryn De Vos Siebert